Classes at the Pump House

All our classes are free of charge to Pump House members. Pump House exercise classes will motivate you, build your body, and produce fantastic results. Full-length mirrors surround you to help keep you in proper form. We offer workouts for everybody — beginners to the hardcore.

Monday


6:00-6:30am

Total Body with Brenda

10:30-11:00am

Total Body with Brenda

6:00-7:00pm

Zumba with Tonya

Tuesday


6:00-6:30am

Abs & Cardio with Brenda

6:00-6:30am

TRX with Greg

10:00-11:00am

Dance Fitness with Rebecca

6:00-7:00pm

Total Body with Lori

Wednesday


6:00-6:30am

Total Body with Brenda

10:00-11:00am

Mat Yoga with Jennifer

6:00-7:00pm

Zumba with Tonya

Thursday


6:00-6:30am

Abs & Cardio with Brenda

6:00-6:30am

TRX with Greg

10:30-11:00am

Total Body with Brenda

6:00-7:00pm

Strength Training with Natalie

Friday


6:00-6:30am

Total Body with Brenda

10:00-11:00am

Dance Fitness with Rebecca

Saturday


10:00-11:00am

Mat Yoga with Jennifer