Pump House Fitness Center

Pump House Rules

  • Leave your ego at the door.
  • You don't have to be great to start, but you have to start to be great.
  • Intrduce yourself to new corners.
  • Don't be embarrased, everyone starts somewhere.
  • You will pass out or vomit before you die.
  • You can scream, yell, shout, cry, whimper, or grunt. JUST DON'T QUIT!
  • There is no shortcut to getting fit, enjoy the sweat, welcome the pain.
  • Bring family and friends, why suffer alone.
  • Never say "I can't"...U CAN!