Zumba GOLD.

800 kcal / hour
Difficulty: Dancing/Easy
All individuals may work at their own pace.

45

Minutes

What we do in this class:

Zumba Gold: 45 min:Difficulty: Dancing. Zumba Gold, like Zumba is energizing with fun music, but at a lower impact perfect for older or beginners that want to move and have fun.

Please bring along:

Water bottle, Towel

Schedule

Tuesday

9:00 AM Zumba Gold

Coach

Zumba Instructor