Pound.

600 kcal / hour
Difficulty: Easy
All individual may work at their own pace.

45

Minutes

What we do in this class:

Pound Class: 45 mins Difficulty: Easy Sweat, sculpt, rock-pond. Its a cardio jam session inspired by infectious, energizing. Sweat Dripping fun and playing the drums.

Please bring along:

Water bottle, Towel

Schedule

Monday

5:00 PM

Coach

Pound Class Coach