Professional Fitness One-on-One with Jennifer Sargent Byrd:

• World Champion Bodybuilder
• National Champion Bodybuilder
• Ms. America
• Virginia State Champion
• North Atlantic Champion
• Southeast Regional Champion
• North Carolina State Champion in Power Lifting
• World Professional Championships
• Marathoner
• Competitive Road cyclist
• Member of the International Sports Sciences Association and American Council on Exercise
• 33 years experience in rehabilitation and exercise physiology

No contracts…
     Learn to train at your own pace to achieve your own personal goals…
          One class can start you on the road to success…
               Try a session!

Group classes provide instruction in general fitness and rehabilitation.

One-on-one classes are tailored around the individual’s needs. Individual classes can be set up for one day per week, two days per week, and even three days per week.

« Personal training classes have extra fees. More information can be obtained below. »

For more information, please contact:
     Jennifer Sargent Byrd
     www.bodybyjennifer.com
     (828) 290-8102

Perfect Form Personal Training with Slade McFadden:

• College graduate in Exercise Sciences
• Veteran power lifter
• Certified personal trainer through International Sports Sciences Association
• More than 15 years of experience in weight and aerobic training
• A knowledge base in fitness that achieves results

Perfect Form Personal Training from Slade McFadden provides training for any and every need, namely:

• Strength and conditioning
• Sports specific training
• Rehabilitation
• Competition interest
• General fitness
• Weight loss

No goal is impossible with Perfect Form Personal Training!

• Training sessions available as early as 6am, or as late as 8pm
• Custom designed fitness programs and training
• One-on-one or class sessions available
• Personal training for every level and individual
• Total fitness for any age or gender

« Personal training classes have extra fees. More information can be obtained below. »

For more information, please contact
     Slade McFadden
     www.hendersonvillepersonaltrainer.com
     (828) 551-1020
     slademc@gmail.com